Feb 11, 2021 · White flour, wheat flour, whole wheat flour, cornstarch, and cornflour are too high in carbs to be considered keto-friendly. Finally, some gluten-free flours should also be avoided due to the carb content, including cassava flour, tapioca flour, and tapioca starch. Jan 10, 2020 · Keto Fried Fish Sticks Recipe. ... I'm Maya Krampf - cookbook author, recipe developer, writer, and photographer for low carb recipes. My keto blog features natural keto recipes, as well as healthy proteins and veggies for everyone -- all with 10 ingredients or less!