Get the Recipe: Easy Juicy Chicken Breast Baked BBQ Chicken The secret to making this barbecue chicken is quickly grilling it before letting it bake with the barbecue sauce. Bring water to a boil in a dutch oven or large pot; cook chicken breasts in boiling water over medium-high heat until chicken is no longer pink in the center, about 20 minutes. Remove chicken from pot and shred, reserving cooking liquid. Lightly pound chicken to flatten. Fill each chicken breast with Italian cheese blend mixture and close like a book over the filling. Coat the outside of each chicken breast with egg; press bread crumb mixture over egg layer to coat each chicken breast. Arrange chicken breasts in a 9x13-inch baking dish. This healthy 5-ingredient spaghetti squash recipe is a satisfying low-carb alternative to taco night. If you have leftover cooked chicken on hand, skip Step 2 and stir 2 1/2 cups into the filling. Look for an enchilada sauce with less than 300 mg of sodium per serving, such as Hatch brand. Jul 28, 2021 · 1 1/2 pounds chicken breast. 4 cups chicken stock. 3 to 4 yellow ají peppers. 1/2 cup vegetable oil. 2 cloves garlic, minced. 1 large onion, finely chopped. 3 tablespoons coarsely chopped walnuts. 3 tablespoons grated Parmesan cheese 3 cups cooked white rice 2 large hard-boiled eggs, quartered. 10 black olives, pitted and halved Jan 29, 2015 · “Crispy spicy fried chicken recipe that’s full of cajun flavor and seasoned to perfection. A buttermilk brine ensures a juicy, tender piece of fried chicken every time!” I swear my readers and I have some form of telepathy because every time I start really craving a recipe I get a flood of requests for it. Sep 24, 2021 · To brine a chicken breast, start by dissolving salt and sugar in water. For more flavor, you can also add pepper, lemon, garlic, and herbs. Next, trim the fat and tendons off your chicken and place it in a pan or resealable bag.