Oct 09, 2020 · The chicken thigh is a cut of meat that doesn't tend to dry out like chicken breasts. If you remove the skin, you're left with a chicken thigh that has about 130 calories and only 7 grams (0.25 oz) of fat. Boneless, skinless chicken can generally be bought at most grocery stores. There are several ways to prepare boneless, skinless chicken ... Mar 23, 2020 · There are a million different ways to prepare chicken. Baking a marinated chicken is generally one of the tastier and healthier options. While there are basically endless options for a marinade, a balsamic chicken breast and Worcestershire chicken thighs are fantastic options. Just choose your flavor, marinate the chicken overnight, and bake away!